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Get ready for WA’s biggest pairs comp on the 7th and 8th Dec!!
Rumble in the Jungle Pairs consists of same-sex pairs!
Expect to have some serious fun with your buddy whilst being put to you paces in well thought out challenging workouts! Chasing Better Wod Supplies have come to the party with some serious equipment and who knows what we might throw in there!
We are hosting RITJ Pairs indoors in our massive new RFX Athletic Facility in Bibra Lake. The facility has so much room for you and your friends and family to come watch whilst the kids are entertained on our massive play ground. Roar Bar and Grill will be serving food all weekend and yes Roar Bar ad Gill and our playground will be open
Open to all levels of beginner cross-fitters. Beginners should be fun and will be!! You do not need pull-ups or double unders. You just need a partner and be ready to have some fun!!
Double Unders, Male C2B – Female/ Pull-ups, Toes to bar, Snatch 60/40kg, clean and jerk 70/50kg.
We will be aiming Masters Open at Athletes who are weekend warriors. somewhere between beginner and intermediates. Training up to ~5 time per week. If you are RX level or intermediate level competitive in the Normal categories then this is not for you.
Muscle-ups, Snatch 90/55kg, HSPU Strict/kipping
Up to 9-12 years. Although we specify an age it is only a guide as kids develop at different rates. Please contact if you are not sure. Pre-teens will need to be able to skip hang on a bar, do a wall handstand know how to use a rower and move light weights
13-16 The ability to Snatch/ Clean and Jerk, toes to bar, pull-ups even if in singles and double unders.
Forrestdale (08) 6336 9266
12 Haydock St Forrestdale WA 6112
Cockburn (08) 9417 2751
9, 49 Armadale Rd Cockburn, WA 6164
Bibra Lake (08) 9412 0077
23 Port Kembla Dr, Bibra Lake WA 6163